MESSAGE OF LOVE

Looking closely at the red letters at the bottom of the message board at Naval Bagels in Annapolis this morning, I found the message was for me!  It reads, "A VERY BITTERSWEET GOOD LOVE TO OUR FRIEND NELLIE. WE LOVE YOU AND WILL MISS YOU. HAVE A SAFE AND AMAZING JOURNEY.  I was so moved … Continue reading MESSAGE OF LOVE

FULLNESS

My heart is full now. I have read about this. I have taught this. I have contemplated the Sanskrit word for this; purnah. I have worked hard to remove the obstacles to the awareness of this. Fullness. Full heart. And then, it arose. It was just there. A fullness that I have never before known. As … Continue reading FULLNESS

BLOOMING

  Just for this moment, let go and completely accept where you are, as you are. Just now. In this moment. Let go of the expectation that someone else need change for you to find peace. Just for this moment, let go of all the preferences -letting your arms gently drop to your side, sigh. … Continue reading BLOOMING