A PANDEMIC OF COMPASSION

This is from my morning contemplation - my heart pierced with compassion for all beings on this planet at this time. May the Spirit of Love and Light Descend and illuminate my heart. May fear be dissolved in an Ocean of Calm And may concerns be dissolved in a state of Grace. May this Light … Continue reading A PANDEMIC OF COMPASSION

walk on

That's Eliza up ahead walking between her mother and aunt with her father and grandfather behind her! I was struck by this sweet image of support and obvious affection and love. It was a poignant metaphor for my own experience, in fact. Today was the first day in over 2 years that I could walk … Continue reading walk on

Keep Going

May the contemplations in this book bring you encouragement to stay the course. May this small offering bring you the inspiration to continue your own pilgrimage to your heart. May this be a reminder that it is possible to break through the barriers you believe stifle and block you and find deep and lasting peace … Continue reading Keep Going

out of the woods

You have not lost your way. You only think you have. Listen to the Voice of your Heart. It is always kind and it leads you to the peace you are seeking outside of yourself. In the meantime, find thoughts that are loving to yourself. Forgive yourself everything in this very moment. You can start … Continue reading out of the woods

Ageless wisdom

  Yesterday morning, my meditation included a simple visualization that arose spontaneously. I saw a vase that had shattered.  The pieces were really big and the glass thick. In the place where the vase stood, was an illuminated shape. The same as the vase, but of Light. What could this mean? Do I see myself as … Continue reading Ageless wisdom

above and beyond

This past weekend I had the privilege of facilitating a workshop on Joy in Jacksonville with old and new friends. It was so amazing to contemplate Joy that arises when we become still and remember the Truth about who we are. The truth of I Am. The truth of compassion and wisdom. Then, any action … Continue reading above and beyond

JOYFUL JOYFUL WE ADORE THEE

  there are people in the world that only know joy they can only smile and bring joy for that is their nature they are also recognized for their incredible self-effacing humility this is one of them; Charlie I have had the privilege of meeting him and I wrote about him back in May when … Continue reading JOYFUL JOYFUL WE ADORE THEE