A PILGRIM’S JOURNAL

WRITING IS THE PROCESS IN WHICH I AM ABLE TO WATCH MY MIND AND TO DISCERN WHAT TO KEEP AND WHAT TO RELEASE. IT IS A HEALING GIFT THAT I OFFER TO EACH OF YOU TODAY IN THIS JUST PUBLISHED BOOK THAT WENT LIVE TODAY ON AMAZON. MY WISH IS THAT IT INSPIRE EACH OF … Continue reading A PILGRIM’S JOURNAL

Because I pray

I just finished a book today and decided that I wanted a Denny's breakfast. I didn't really set out to go there, but on Riva Road, there it was and I made that turn into the parking lot not knowing what to expect. It'd been years since I had been there. This morning, writing this … Continue reading Because I pray

study me

  Study me as much as you like,  you will not know me,  for I differ in a  hundred ways from what  you see me to be.    Put yourself behind my eyes  and see me as I see myself,  for I have chosen to dwell  in a place you  cannot see."   ― Rumi

the one I don’t want to post!

I don’t want to write about my anger. It isn’t pretty. It isn’t nice. It is messy. Anger has really showed its ugly head lately and it is devastating. Emotionally and physically, I have crashed and I am trying not to give up. First of all, there is physical pain. I can’t get surgery scheduled … Continue reading the one I don’t want to post!

Ageless wisdom

  Yesterday morning, my meditation included a simple visualization that arose spontaneously. I saw a vase that had shattered.  The pieces were really big and the glass thick. In the place where the vase stood, was an illuminated shape. The same as the vase, but of Light. What could this mean? Do I see myself as … Continue reading Ageless wisdom

You’ve seen my descent. Now watch my rising.

There is a  gift in withdrawing from life. The gift of retreat. It is permission to stop and rest and to reassess your life. And, it is an opportunity to be released from the constant anxiety that might be driving you and that seems to motivate so many of us.