out of the woods

You have not lost your way. You only think you have. Listen to the Voice of your Heart. It is always kind and it leads you to the peace you are seeking outside of yourself. In the meantime, find thoughts that are loving to yourself. Forgive yourself everything in this very moment. You can start … Continue reading out of the woods

CHANT FOR PEACE

Preparing for these gatherings is amazing. Days of contemplation. Listening to the sound of mantra and chant. Meditation. Teaching. For those who will be there, and for those of you who will join us in your hearts, it is always with the intention to bring peace - to all beings, without exception. This leads, naturally, … Continue reading CHANT FOR PEACE

study me

  Study me as much as you like,  you will not know me,  for I differ in a  hundred ways from what  you see me to be.    Put yourself behind my eyes  and see me as I see myself,  for I have chosen to dwell  in a place you  cannot see."   ― Rumi

One Breath

Take a moment and just sit and listen to the waves coming in, going out. Let it match your own breath. Coming in, going out. Just that.  Sit until you find stillness and calm again. Don't be so frantic, what does it resolve? Instead, reset your mind on calm and abide in That. You are … Continue reading One Breath