I don’t want to write about my anger. It isn’t pretty. It isn’t nice. It is messy. Anger has really showed its ugly head lately and it is devastating. Emotionally and physically, I have crashed and I am trying not to give up. First of all, there is physical pain. I can’t get surgery scheduled … Continue reading the one I don’t want to post!
May you find peace, joy, and well being.
Yesterday morning, my meditation included a simple visualization that arose spontaneously. I saw a vase that had shattered. The pieces were really big and the glass thick. In the place where the vase stood, was an illuminated shape. The same as the vase, but of Light. What could this mean? Do I see myself as … Continue reading Ageless wisdom
JOY IS THE NATURAL OUTCOME OF FINDING YOURSELF AT REST IN YOUR MOST PRECIOUS HEART. LET'S START THERE!
There is a gift in withdrawing from life. The gift of retreat. It is permission to stop and rest and to reassess your life. And, it is an opportunity to be released from the constant anxiety that might be driving you and that seems to motivate so many of us.
This past weekend I had the privilege of facilitating a workshop on Joy in Jacksonville with old and new friends. It was so amazing to contemplate Joy that arises when we become still and remember the Truth about who we are. The truth of I Am. The truth of compassion and wisdom. Then, any action … Continue reading above and beyond
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” — Marcus Aurelius