the one I don’t want to post!

I don’t want to write about my anger. It isn’t pretty. It isn’t nice. It is messy. Anger has really showed its ugly head lately and it is devastating. Emotionally and physically, I have crashed and I am trying not to give up. First of all, there is physical pain. I can’t get surgery scheduled … Continue reading the one I don’t want to post!

Right where you are

It's amazing what resources you have. Wherever you are, and, wherever you find yourself planted, may you flourish. Your capacity to overcome obstacles is amazing.  And, I believe in you. Look at how far you have come. We need to be reminded and encouraged to persist and to not give up. Walking recently by the bay, … Continue reading Right where you are

The posture of peace

A 12 year old girl brought a loaded gun to a school that went off accidentally and hits other children.  12 years old.  We won't count all the school shootings now. We won't allow ourselves to dissolve into a shouting match of blame and anger.    Let's just be with this for a moment.    Let's … Continue reading The posture of peace

Generosity

This is the season of giving and for some, it can put a terrible pressure on the wallet. So, it is also a good time to rethink generosity and to find a way to give generously and joyfully. I used to work at a public health clinic in Palm Beach County in the 80's. It … Continue reading Generosity